The Year of Intentional Living, Part 1

Trigger Warning: This post discusses mental and physical health issues, including depression and suicide.

Early this year, I announced (privately) that 2014 would be the Year of the Liver. My mom was on the transplant list, and the early months of the year boasted that fact with grim force. I determined that alcohol wouldn’t be on my menu, though I strayed a slight handful of times. My fatty liver could use some recovery and health so that I might escape advanced liver disease. And I recognized that being an organ donor is only a partial win for transplant needs. If I take poor care of my body, would anyone be able to use my organs?

And mom DID get a liver in October! It went as smoothly as it could have, I think, and she is doing so well. If she hadn’t received the organ, 2015 could well have been another Year of the Liver.

And, though I didn’t lose all that pernicious weight, I did sign a contract to publish Moon Mail and Star Kisses, illustrate that book (twice), and publish the novel The Founding of Josiah Turn.

Resolutions are not a thing I do. Planning, analysis, and lists, however, I ADORE. Beginning in November of each year, I take stock. What areas of my life exist? Which ones do I like and not like? How do I make the good bits better and position myself away from avoidable bad bits? How can I position myself to contribute to worthy personal and public causes on multiple levels?

This year’s stock-taking has been extraordinary. First, I’m not in the throes of any major life upheaval or depression. Usually, I am. Or at least I have been for a good long while now. Depression and anxiety have always been major forces in my life, sometimes better, sometimes worse. After the birth of my third boy in 2008, I plunged into my darkest, most dangerous depression yet (and, hopefully, ever). Things were really bad for a while. I now accept that I should have been hospitalized, though it was just not a thing I could physically do back then. Rock bottom is not a concept I see clearly enough to illustrate, but the day I took the first step toward help and health was the day that two surreal events occurred.

First, I very nearly hurt one of my children. I say very nearly because a catastrophic event was on its way – one from which there would be no reconciliation, no redemption, and lots of fallout – and something stopped me. Grace? Some shred of sanity? Something.

Second, I had a plan for suicide and was in the midst of executing said plan when my babysitter called in sick. Wow. That is a weird sentence. I had written a note to her, taped it to the door, successfully gotten all my children down for naps, and proceeded, thinking I had about 15 minutes before she arrived. Pause.

Okay, there are oh-so-many things wrong with that last paragraph. I had decided to die, to keep my kids safe. I had decided that my sitter could deal with finding me and would keep my children away from the scene. Not my finest hour.

But there is a right thing, too. Small though it may be. I retained just enough of myself to break down after the sitter called to tell me she was sick. I took down the note, put away my tools of choice, and called my obstetrician’s office. The nurse gave me the only advice that made sense, I’m sure, but it was not something within my power. She told me to go to the emergency room. I told her no. I told her I couldn’t. I had no idea what might happen if I did – to me, to my children. Calling meant that I was seeking help and I needed help without further drama and guilt. Should I have gone? Yes. Could I have gone? No. And it’s okay if you don’t understand that. Good really. That means that you have some clearer thinking going on than I did at the time. Depression thinking is not rational, reasonable, or logical. If I were making good decisions, I wouldn’t have had a problem in the first place.

So I got help. Slowly I allowed my closest loved ones into the circle of truth. Very slowly I started to return to myself.

Then, in the fall of 2009, my eldest son started school. And I fell down another rabbit hole that only two years later (2011, for those who suffer pain from math, as I do) was diagnosed as conversion disorder. During those two years, my anxiety crippled me. I passed out multiple times a day. My parents moved in with my family to care for me and my kids so that my husband could work. Some wacky and unpleasant physical symptoms arose from my ever increasing anxiety load. With tremendous embarrassment and heartache, I accepted uncounted meals, cleaning, and other gifts from my family and my church family. Receiving the diagnosis felt awful. I felt like such a failure. I felt like my mental health condition wasn’t on par with others’ physical health conditions, at least when it came to things like sympathy and aid. Thankfully, many others did not agree with me.

In 2010, my parents moved out and I took on my kids again. The summer brought the unexpected and brutally fast illness and death of my eldest nephew. It was during his illness that I said aloud (to myself and to my nephew, who most likely couldn’t hear me), “I survived postpartum depression so that I could be here for this incredibly hard thing, so that I could not add to the list of the lost, the weight of pain, but to the list of the living and loving. I wouldn’t want to miss this for anything in the world.”

That’s an odd thing to say about a horrible situation. Granted. But I’ve said it multiple times since then and meant it. I do not mean that I am glad the situation exists or that someone is suffering, only that I’m intentionally here when the situation arises or the person suffers. I choose to be here for others’ hard stuff, as they were/are here for mine.

Later that year, my grandmother died. Months later, my mother’s liver disease was diagnosed. I lived imperfectly with enough regrets. But I lived.

For the 2012-2013 school year, I brought my kids home to school virtually. I missed them. Literally and figuratively. From 2008 to 2011, I was barely present in my children’s lives. I don’t know how my second son was potty trained. I don’t know when my baby stopped needing to be rocked to sleep. I missed them and was tired of missing them. Another reason for the decision was to help control my anxiety. (The same way my decision to never watch the news helps control my anxiety.)

We were slowly, so slowly, building our lives again. And 2014 looked like it could derail us big time. My mother’s health was so bad for the first several months of the year. But she started to improve. Then my dad had unexpected open heart surgery. Some weeks later my mom received her liver. My family of origin, along with our individual families, came together again in a way I thought we might have lost. The year has (almost) ended much better than I anticipated. We are healthier, stronger, and more stable than we have been in what feels like a long time.

As I counted those blessings and thanked my God and took stock of my life this November, I felt the urge to label 2015 as the Year of Intentional Living.

I have floundered through mental and physical sickness, the loss of loved ones, my failures in being a support to those I love, the devastation of my career, and regaining my footing on my love, my life, and my everything. There have been some major and minor struggles in there I’m just not ready to commit to writing. Much of my recovery and growth seems accidental. Even my successes in 2014 have been largely accidental. My publishing contract was born of a Twitter pitch party, for example.

The time for me to set my intentions has arrived.

I consider this a time of course correction. A time when my safety and well-being do not hinge on what-ifs and could-bes. When they do not hinge on ultimatums to myself or others. A time when my well-being hinges on the choices I make daily over both long and short periods. Impacted by external circumstances I cannot control, even to the loss of my own life and health, pretty much overriding all my intentions and choices.

But if I don’t let go of those ropes binding me in the same spot, I will never, ever fly, let alone soar.

I am ready to fly.

2 replies on “The Year of Intentional Living, Part 1”

I’m sixteen and have was diagnosed with conversion disorder last year after struggling with it for several years due to TBI. I have been pulled out of school to pursue my GED and be done with school. I’ve been hospitalized many times because people thought i was having an epileptic seizure. The last time i was hospitalized though, in july 2014, i recieved some news…

A family member of mine was also diagnosed with conversion disorder which developed due to TBI… And he hooked me up so that i could get a service dog like his black lab service dog, Grace.

I did pursue that opportunity and my episodes have minimized dramatically! My boy is named Keen and it a lab, pit bull, great dain mix. He is able to alert me when i am getting anxious or in a possibly triggering situation. He is also very good at comforting me when i due get anxious. Just knowing he’s there minimizes a LOT of my anxiety alone.

I highly recommend that you pursue getting you’re own dog. Any one with an anxiety disorder is eligible.

I am so sorry that you have struggled, but I am thrilled that you received a diagnosis and some relief. This is a fascinating comment, too, because I did not know that service dogs could be used for this type of diagnosis.

Once upon a time, I had a blog called The Disease is Me, where I talked about conversion disorder. It can be an isolating disease. Thank you so much for reaching out to me!

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